You come back home, still in awe of what has happened, and the journey you experienced.
Most probably it cost you lots of nerves, you traveled to the far away countries, and you had to gather all your courage to go through with it. It may have been challenging, or blissful. Your senses, emotions, and feelings are heightened, and…- now what?
It can be confusing and unsettling to go back to your normal day-to-day life, but… eventually, we all must.
Is it possible to do so while embodying what you have discovered?
YES! With integration
Integration of plant medicine experience is the most important piece of the puzzle. The journey itself can impact many aspects of life, such as the mind, emotional well-being, relationships, body, spirituality, and psyche. Things that emerge during your journeys can be blissful, awe-inspiring, and magical, but they also can be confusing, scary, contradictory, and/or challenging.
Integration enables you to make sense. It helps you uncover the deeper messages so that you can embody/work through/ and change yourself for the better, in many aspects of your daily life.
You can benefit from integration coaching if you need help with:
· Bringing your visions into your day-to-day life
· Understanding the experience and navigating post-ceremony
· Understanding “BAD TRIPS” (confusing, scary, and/or challenging journeys) and what to do next
· Identifying root causes of certain issues
· Releasing harmful habits, stagnant emotions, pain, traumas, and/or thought patterns
· Experiencing spiritual emergency/crisis
· Creating a personal integration toolkit that works for you
· Advice, and/or insights
· Creating action plans to help you move through challenges/memories/events, - that have surfaced during or post-ceremony
· Creating better habits
· Addressing the problems in your life that are limiting its quality
· Setting short and long-term goals and being held accountable for reaching them
· Working through your limiting beliefs and preconditioned ideas
· Working on better overall balance
· Embodying the version of you that you know you are, - or you want to be
· Embracing your human experience and reaching the connectivity in daily life, before, after, or in between your experiences
One-to-one sessions for individuals interested in receiving informed, personalized, and useful advice, - to best prepare for their upcoming ceremony.
These sessions cover topics such as:
· Exploring if this path is right for you
· Discussing the risks and giving recommendations of resources for more in-depth risk information and management
· Discussing different plant medicine options
· Exploring, how plant medicines can work with PTSD, depression, trauma, anxiety, addictions, personality disorders, eating disorders
· Informing about available research
· Advice on what to look out for when choosing a retreat center/ceremony place/psychedelic-assisted therapy
· Clarifying intentions
· Expectation management
· Tools for safely navigating psychedelic experiences
· Discussing religious/ spiritual questions
· Discussing Indigenous/traditional ways and cosmology
· Preparation for integrating experiences afterwards
Disclaimer
Psychedelic integration coach, contents of this website and related social media, any information offered in sessions, consultations, meetings do not in any way promote, encourage or condone the use, purchase, sale or transfer of any illegal substances, nor do they promote, encourage or condone partaking in any unlawful activities. Psychedelic integration coach is not a replacement for medical professionals and mental health specialists. Psychedelic integration coaching is educational and harm reduction service for people who chose to partake, to promote individual and public safety, discussion and clarity, safety in preparation and integration, where it is legal to do so.
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